Holistic Health SWOT Analysis

SWOT Analysis is often used for businesses to analyze what they are doing best currently and what their areas of growth are.

Well, I want to apply the same analysis to your holistic health - Physical, Mental, Emotional & Spiritual Health.

This document provides questions for each pillar of holistic health to help you see what areas you are exceeding in and where there is room for growth.

I want this to prompt deep reflection within you and spark moments of change.

This document contains thoughtful questions to increase your 4 pillars of health - Physical, Mental, Emotional, & Spiritual. This is ideal for anyone who is just starting on their holistic health journey and isn't sure where to begin.